As an Integrative Pharmacist with a focus in nutrition and lifestyle medicine, I understand that ageing does not have to be an inevitable decline. Likewise, having to take a large number of medications daily is not an inevitable part of the journey.
My mission is to help those wanting to Age Well, those wanting to take control of their health or avoid a medication dependent lifestyle; those who want to make use of latest tests and technologies and the insights they provide to be pro-active in their health journey and explore all options to extend their Healthspan.
My expertise will help you understand your medications to maximize the benefits for your health. No one person is the same, and my approach is tailored to your unique genetic makeup.
Highly individualised advice based on your individual genetic makeup, so you can understand how your body responds to the food you eat, your environment, and your exercise.
Our gut is the cornerstone to our health, but what exactly is inflammation, microbes, bacteria? My expertise can help guide you through building your healthy gut.
Health is wealth, and what we eat is the currency. I can help you understand the true impact of what you eat on your health and provide the resources for you to thrive.
I understand busy schedules, and I believe that putting your health first should not be inaccessible. Which is why I opt to do all my consultations online. I offer a free 15 minute initial consultation to give patients a taste of how my approach can benefit them.
Detailed review of your current health status, blood tests and medications, as well as monitoring for potential risk factors.
Most approaches to health has been to prescribe a “one size fits all” solution. Lifestyle Genetics offers more personalized healthcare tailored to your unique make-up.
Reviewing your medication and supplement use at a DNA level to help you reduce potential side effects and risks.
Gain a comprehensive education regarding your food and lifestyle choices and the impacts on your health.
Gut Ecology and Metabolic Modulation is an evidence based approach that focuses on the gut and its underlying immune networks to bring balance back to the gut and ultimately help improve health.
Using a continuous glucose monitor, I can help you understand how to make informed decisions about lifestyle choices to optimize overall health in a proactive manner.
“There are simply not enough words to express my appreciation for your
information, time and care. You are a step in my life that has changed me for
the better. There is no doubt that this information needs to be shared to humans."
"I first met Csilla Burt a few years ago when I needed an advisor for the meaning of my DNA
results. My GP couldn't believe the improvement in my blood tests after taking on her advice. She never stops studying and is also very approachable, a brilliant combination."
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