Lifestyle Genetics

Your genes determine who you are and how you respond to the world around you,

from the food you eat, the exercise you do, exposure to your environment, and even

how you respond to stress you may encounter. Every decision you make, every

minute of every day, changes the way your genes express themselves.

Reading and understanding your genetic blueprint gives you great insight into who

you are. As a practitioner I work closely with Smart DNA, 3x4 Genetics, DNA Life, myDNA among others. From here, you can discover and choose the most targeted actions and helpful habits to move you forward on your personalized path to better health.